- Take part in a regular martial arts activity that’s recognised by your sports council for at least six months. Show how you’ve improved by at least one level over that period.
- Take part in a competition or demonstration and talk about your performance with an instructor.
Top tips
Young people can earn this badge by taking part in aikido, judo, ju-jitsu, karate, kendo, sombo, taekwondo, tang soo do or wrestling.