Take part in four different adventurous activities. At least two of these activities should be new to you and you should try to do them on at least two separate occasions. You could try:
- abseiling
- canoeing
- caving or potholing
- cycling
- dragon boating
- gliding
- hillwalking
- hiking
- hovercrafting
- mountain boarding
- night hiking
- orienteering
- paragliding
- pony trekking or horse riding
- powered aircraft
- pulling
- rafting
- sailing
- snowboarding
- stunt kiting
- sub-aqua
- surfing
- water-skiing
- windsurfing.